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Energy is the capacity to do work — it exists in many forms including heat, light, electrical, chemical, and mechanical energy. The challenge is that different industries use completely different units. Scientists use joules, electricity companies bill in kilowatt-hours, nutritionists measure food in kilocalories, and HVAC engineers work in BTU. Converting between these units is essential in physics, engineering, nutrition, and energy management.
| Unit | Symbol | Equals in Joules | Common Use |
|---|---|---|---|
| Joule | J | 1 J | Science, SI standard |
| Kilojoule | kJ | 1,000 J | Food energy, chemistry |
| Kilowatt-hour | kWh | 3,600,000 J | Electricity billing |
| Watt-hour | Wh | 3,600 J | Battery capacity, small systems |
| Calorie | cal | 4.184 J | Chemistry, physics |
| Kilocalorie | kcal | 4,184 J | Food nutrition, diet |
| BTU | BTU | 1,055.06 J | HVAC, heating (US) |
| Electronvolt | eV | 1.602 × 10⁻¹⁹ J | Particle physics |
| Erg | erg | 10⁻⁷ J | CGS physics |
| Therm | therm | 105,480,400 J | Natural gas billing (US) |
This is one of the most confusing energy conversions in daily life. When a food label says "200 Calories" (with capital C), it actually means 200 kilocalories (kcal) — not 200 small calories (cal). So:
The small calorie (cal) is used in chemistry and physics. The large calorie (kcal or Cal) is used in nutrition. Always check which unit is being used when reading energy labels.
Your electricity bill is calculated in kWh (kilowatt-hours) — commonly called "units" in India. Here is how energy consumption translates across units:
| Appliance | Power | 1 Hour Energy | In kJ |
|---|---|---|---|
| LED bulb | 10 W | 0.01 kWh = 36 kJ | 36,000 J |
| Ceiling fan | 75 W | 0.075 kWh = 270 kJ | 270,000 J |
| Refrigerator | 150 W | 0.15 kWh = 540 kJ | 540,000 J |
| Electric geyser | 2,000 W | 2 kWh = 7,200 kJ | 7,200,000 J |
| 1-ton AC | 3,517 W | 3.517 kWh = 12,661 kJ | 12,661,200 J |
1 kWh = 3,600,000 joules (3.6 MJ). This is because 1 kWh = 1,000 W × 3,600 seconds = 3,600,000 J.
1 kilocalorie (kcal) = 1,000 calories. Food nutrition labels use kcal — when a label says "200 Calories" it means 200 kcal = 200,000 cal = 836,800 J.
1 calorie (cal) = 4.184 joules. 1 kilocalorie (kcal) = 4,184 joules. This is the heat needed to raise 1 gram of water by 1°C.
1 kWh = 3,600 kilojoules (kJ). Formula: 1 kWh = 1,000W × 3,600s = 3,600,000 J = 3,600 kJ.
BTU (British Thermal Unit) = energy to raise 1 pound of water by 1°F. 1 BTU = 1,055.06 J = 0.293 Wh. Used mainly in US HVAC and heating systems.
An electronvolt (eV) = energy gained by an electron moving through 1 volt. 1 eV = 1.60218 × 10⁻¹⁹ J. Used in particle physics and quantum mechanics.